Night sweats: waking up drenched in sweat isn't pleasant. But what exactly are night sweats, and what causes them? Let's find out.
What are night sweats?
Night sweats are episodes of excessive sweating during sleep that soak your pajamas and bedding. Unlike simply feeling warm at night, night sweats are intense enough to wake you. They differ from warmth due to room temperature or exercise; the key is excessive sweating—think "soaking wet."
What causes night sweats?
Many things can cause night sweats. Common causes include:
When should I see a doctor about night sweats?
Seek medical attention if your night sweats:
Early diagnosis is crucial, especially if an underlying condition is the cause.
How are night sweats treated?
Treatment focuses on the underlying cause. Hormonal imbalances may be treated with hormone replacement therapy. Infections require antibiotics or antiviral medication. Stress management techniques can help alleviate stress-related night sweats. Simple changes like cooler bedding might also be sufficient.
In short: While not usually a cause for immediate panic, persistent or concerning night sweats require medical attention to determine the cause and appropriate treatment. If you experience this symptom, consult your doctor. Your health is important. Consider visiting Human Antiaging Center for evaluation and treatment if hormonal imbalances are suspected.