What is Cholesterol Level? Understanding Your Numbers
Cholesterol is a waxy, fat-like substance essential for building healthy cells. It's found in all cells and is crucial for various bodily functions. However, high cholesterol can be a serious problem.
What are the different types of cholesterol?
There are two main types:
- LDL cholesterol (Low-Density Lipoprotein): Often called "bad" cholesterol. High levels can build up in arteries, forming plaque and leading to heart disease.
- HDL cholesterol (High-Density Lipoprotein): Considered "good" cholesterol. HDL helps remove LDL cholesterol from arteries, preventing buildup.
- Triglycerides: A type of fat in the blood. High levels are linked to heart disease and other health issues.
What are healthy cholesterol levels?
There isn't one magic number; a healthy range depends on individual health factors. Your doctor will assess your levels considering your specific circumstances. Generally:
- Optimal LDL cholesterol: Less than 100 mg/dL
- Near optimal/above optimal LDL cholesterol: 100-129 mg/dL
- Borderline high LDL cholesterol: 130-159 mg/dL
- High LDL cholesterol: 160 mg/dL and above
If you have concerns about your cholesterol, consult your doctor or a specialist at Human Antiaging Center.